If your New Year's Resolution is to: 

  • Prevent, Arrest, or Reverse Health Issues

  • Lose Weight Safely & Keep it Off

  • Reduce Reliance on Prescription Meds

  • Learn to Make Delicious Healthy Recipes

  • Develop a Support System for Success     


             Join us  and Learn to "Eat to Live"

  • What, Why and How to Get Started
  • Implementation
  • Overcoming Obstacles
  • Tips
  • Recipes
  • Time-saving Techniques
  • How to read a food label
  • Traveling /Eating Out/Batch Cooking
  • Web support





EMAIL US AT SOON2BHEALTHY@OUTLOOK.COM

OR CALL SHERRI (831) 596-5574

FOR FUTURE CLASS DETAILS

- COURSE COST $75.00 FOR 2 CLASSES (6 HOURS)-   

-OR-

Workshop with Cooking Demo (3 HOURS)

– COURSE COST $50.00 –

C L A S S   I N F O   L I S T E D   H E R E

                  Trader Joe's Grocery Store Tour

You Will Learn:

  • Cost-effective ways to eat healthy

  • How to read food labels

  • Short-cuts & cooking tips

  • Our favorite foods/products

  • Staples to keep on hand

  • Foods to avoid

  • Pantry/frig make-over tips   


 – Cost $25.00 –


Where: (Trader Joe's) 3250 Dale Rd

Modesto, CA

When: Thursday, January 25, 11:00am

H A P P Y   N E W   Y E A R    2  0 1 8

C L A S S E S

We also offer cooking demos, grocery store tours, and kitchen/pantry makeovers. Request info. if interested!

                                        New for 2018... 

  • Group/Organization Training

  • Staff Retreats/In-Service

  • In-Home Classes 

2, 3, or 4-Hour Classes (tailored to your needs)


Greater health equals less absenteeism, and happier, more productive employees! Job burn-out and stress were prevalent among former class attendees, prompting us to offer company classes. Help your staff kick-off the new year well by challenging them to embrace healthier habits.


We have found a “one-size fits all” approach doesn’t work for everyone. However, when armed with the right information, tools, and resources, people can make informed choices regarding their health, and aren’t so overwhelmed at the prospect of change. While serious health issues require a more
aggressive approach, others experience positive results by making gradual changes. We have designed our classes with solutions to the obstacles and struggles we incurred that helped us sustain this lifestyle and weight loss for 7 years!


                  Some of the topics covered in our classes are:


  • What is a whole food, plant strong diet and why and how do I adopt one?
  • How do I make better choices when eating out, traveling, or at holidays? 
  • Limited time/cooking skills/cost-effective shopping pantry/frig make-over
  • Weekly batch cooking/tips/techniques/favorite appliances
  • Education, Motivation, Inspiration & Success stories
  • Web support: All-inclusive kick-start programs, tools & recipes

S I G N   U P   B E L O W

N O T H I N G   T A S T E S   A S   G O O D   A S   H E A L T H Y   F E E L S

E V E N T S