Tips, tools and techniques  to guide your journey to health.


3 5   P O U N D S   L A T E R

46   P O U N D S   L A T E R

– B E F O R E –

– B E F O R E –

M E E T   S H E R R I 

J A N U A R Y   C L A S S E S   N O W   A V A I L A B L E


Calendar of Classes & Events

N O T H I N G   T A S T E S   A S   G O O D   A S   H E A L T H Y   F E E L S

​​​​​​Group classes, one-to-one  coaching and group facilitator trainings are available

A F T E R–

T A K E   C H A R G E   O F   Y O U R   H E A L T H

T H E   T I M E   I S   N O W

​​​​​Road Map to Health

M E E T   T A M M Y 

S U B S C R I B E   F O R   W E E K L Y   U P D A T E S


Sherri Villarreal and Tammy Jones are both graduates of the Cornell University Plant-Based Nutrition Certificate Program, and have completed the  Forks over Knives culinary course in plant-based nutrition.  They have found their Road Map to Health and would love to guide you on your journey to health!

​​​Delicious plant-based recipes for all occasions!

A F T E R–

"I am doing great.  I am not doing EXACTLY as you taught us, but have not had any meat, dairy, eggs or oil since Feb. 20th —pretty much 100% plant-based.  I am feeling good and have lost 25 pounds."

–Sherrie W.

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There is no guarantee of specific results, and results can vary.  All material provided on  website is provided for informational or educational purposes only.  Consult a physician regarding your specific condition and before stopping any medication.